Jan 25, 2021
Today’s guest is Jami Debernard, IFBB PRO, two time Olympian, founder of Fit Body Fusion, transformation and lifestyle coach, and Emily’s current Competition Coach! Jami and Emily talk about how Jami got into bodybuilding, and how her journey began. Jami went from competing to coaching and truly shows her passion...
Jan 18, 2021
If you are feeling anxious, lacking peace, or in search of fulfilling an unknown need, this episode is for you! Justin Lavado takes us through his journey of discovering stillness. Justin is a behavioral coach, nutritionist and Personal Trainer. He discovered one day that he was missing peace in his life and often...
Jan 11, 2021
Laura Micetich, Health Coach, Pro tagger on Ultimate Tag Fox, athlete, and authentic human is on the show today. Emily and Laura met at Gold’s Gym, but Emily didn’t find out that Laura is Canadian until now. Laura grew up in Tennessee and eventually ended up in Los Angeles. She lives a very inspiring and exciting...
Jan 4, 2021
In today’s episode, get to know social media influencer: Mike Chabot! Mike is from Montreal, Canada, he moved to L.A. about a year ago and has been training and doing social media as his career for the past 9 years. Enjoy learning about Mike and his journey through men’s physique competition, his motorcycle...