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Evolve With Emily

Nov 25, 2019

Get your "Evolve With Emily"  journals now, pre-orders begin shipping 3-5 weeks from purchase date of 11/25/19!

 

We are going into that time of year where we usually find ourselves traveling more and faced with possible scenarios that deviate us from our health and fitness routine. Here are my top five tips, tricks and...


Nov 18, 2019

My very first product, the daily Evolve With Emily journals, are in and will be in your hands soon! I cannot wait for you to pour out your thoughts and intentions and goals, but more importantly connect to a community of that will help you every step of the way. Dropping Nov 29, 2019 for the pre-order for only $28!

This...


Nov 11, 2019

What is shaping your reality? Are you waiting for that New Year to roll around to finally make this big goals happen? What would happen if you committed to something right here, right now? In this episode I talk about the power our decisions have over not just our goal-setting process but the reality it builds around...


Nov 4, 2019

"Life is going to knock you down. GUARANTEED." The brutal truth we all must face when come face to face with our biggest obstacles. How we doe overcome them? How do we bounce back and decide to not let these behaviors or actions continue. Co-host Becca is back to help me discuss unique things that have helped me bounce...