Jun 30, 2021
In today's episode, Emily talks all about her weekend visit to St. Louis for 1st Phorm's Summer Smash event. This trip was very special to her, as well as anyone who attended, athletes and guests. From meeting everyone and taking pictures, to massive group workout sessions, to dancing on stage with Flo Rida, the energy...
Jun 29, 2021
In today's episode Emily sits down with some of her girlfriends who flew in from California for her birthday. As always, there are some ice breakers such as Never Have I Ever and the ladies also take turns asking each other some deeper, thought provoking questions. Emily reflects on the last year of her 20's and...
Jun 28, 2021
In today's Monday Message, Emily talks about something very important to making progress towards your goals, you have to get started. Stop overthinking so much about the perfect plan or the perfect program, it doesn't exist. Once you take that first step and start, you gain momentum and you just keep going and...
Jun 23, 2021
In today's episode the Evolve With Emily Show sits down with Deviant Gentlemen to do a cross over show. Emily's friends Kat Daya, Shane Vitko and Tommy Vext are in the house and you do not want to miss this! The group discuss all the tea, real and juicy topics. There is some serious discussion and as always a ton...
Jun 22, 2021
In today's episode, Emily sits down for a good ol' girl talk session with her friends Kat and Jess. Ladies, you know how it is when you get together with your girls and just talk about anything and everything. That's what the ladies do today, along with discussing advice they'd give their younger selves and they play...