Apr 27, 2022
In today’s episode, Emily is answering all your questions! She did a question box on Instagram and got tons of questions so today’s episode is dedicated to answering those. She has her assistant Jess reading them off camera and has not looked at them beforehand. No topic was off limits and she is sharing about...
Apr 26, 2022
In today’s episode, Emily has a very special guest, Amanda Drake. Amanda is a client of Emily’s Evolve X mentorship program. Emily is doing a series with past clients to allow them to share their personal growth journey of evolving. Each client has a very different experience and we are so honored to be sharing some...
Apr 25, 2022
In today’s episode, Emily is talking about who you are allowing access to you and at what cost. Sometimes we give people access to us that don’t deserve it. You may find yourself in this pattern over and over, but you don’t feel you should be in this situation. However, YOU are the common denominator. What is your...
Apr 20, 2022
In today’s episode, Emily has her Evolve X coaches Amanda and Hannah on for another great coaching conversation. The ladies share some of their own stories as well as real client situations in order to help you in specific aspects of life. Hannah goes into detail about the different nutrition approaches such as...
Apr 19, 2022
In today’s episode, Emily has friend and fellow 1st Phorm Elite Athlete Stacey Ervin in the studio. Stacey has been a gymnast for over 20 years and is an online trainer and helps men and women transform their lives. He shares with us his incredible experience being a collegiate gymnast, traveling internationally and...