Dec 16, 2019
The end of the year is here and in order to more effectively deliver the content and messages you deserve I will be taking a small break here on the podcast. Episodes will pick back up in January 2020 and I cannot wait to reconnect with you all in the New Year - thank you!
Connect with me on Instagram
Dec 9, 2019
Get your "Evolve With Emily" journals now, pre-orders have begun and will ship 3-5 weeks from purchase date as of 11/25/19. More stock coming soon!
This year has been a very coachable season. I have worked with a couple of coaches for my competition preps in terms of macros, cardio, training, etc. and in this episode...