Preview Mode Links will not work in preview mode

Evolve With Emily

May 12, 2020

Welcome to my final Inspired by YOU interview with the beautiful Chelsea Trout! Chelsea is the Healthy Living Director at the San Antonio YMCA, vegan, and self-proclaimed "Graves' Disease warrior". Her story is so touching and resonates with what it means to FULLY EVOLVE that I just had to share more with you all here. Chelsea shares her truth about her experience with grief, battling alcohol abuse, and finding fitness to catapult her health and career. And remember... "What's meant for you will never be taken from you!".


Connect with Chelsea @about_trout

Connect with me on Instagram @emilyhayden


You can also connect with me on:


My favorite supplements 

My favorite ready-made healthy meals (code EHFIT)


*"Bay Breeze" music courtesy of the artist, FortyThr33