Dec 7, 2020
Get ready to Evolve into Excellence! In this episode, Emily talks about the hardships, heartbreak, and tough lessons 2020 has caused for so many. She speaks on getting stuck and choosing to either use setbacks as excuses or choosing to evolve! Evolve into Excellence is Emily’s new 90 day program beginning in January 2021! Included in this 90 day program you will have: access to 3 amazing coaches, course content, detailed outlines, exclusive Facebook group access, live sessions with Emily, workouts, customized nutrition, personal development, and most importantly accountability! This exciting program is perfect timing for starting the new year with a clear mind! If you are ready to create clarity, structure, and get rid of those limiting beliefs, this is for you! Get ready to become excellent!
Episode highlights:
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"Evolve X" - 90 Days of Fitness, Nutrition, Mindset, and Mentorship with Emily Hayden
My favorite supplements www.1stphorm.com/EmilyHaydenFitness
My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save
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Bay Breeze music courtesy of the artist, FortyThr33