Sep 7, 2020
In today’s episode, Emily interviews Hope Allen, aka the Legging Queen. They dive into all things YouTube and how she creates and edits her videos. She opens up about her personal life and current fitness goals. They discuss the importance of pushing yourself past your limits and how it’s not just about the physical thing you are doing, but the mental discipline it takes to get there. So, let’s go ahead and get started, tune in, and get your pen and paper ready!
Connect with Hope!
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Instagram | YouTube | Workout & Nutrition Programs
My favorite supplements www.1stphorm.com/EmilyHaydenFitness
My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$!
Bay Breeze music courtesy of the artist, FortyThr33