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Evolve With Emily

May 17, 2020

I love you so much I want to NOT talk about this when we are around each other! This tactic and more is what I discuss in this episode about setting healthy boundaries. Also, I dive deep into confidence; how I define it, how to build it, and ways I hope to empower you to develop a more confident YOU! 


Connect with me on Instagram @emilyhayden


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My favorite supplements 

My favorite ready-made healthy meals (code EHFIT)


*"Bay Breeze" music courtesy of the artist, FortyThr33