Preview Mode Links will not work in preview mode

Evolve With Emily

Jan 27, 2020

Be open and ask yourself "What is the ONE THING that will speak to my heart?" during today's episode. Here is the question - If this was your last year alive, how would you live it? True life change comes about when we don't go it alone, and regardless of where we are in life I believe that we have the ability to learn from an unlimited wealth of knowledge, wisdom, and communication by tapping into our resources.


Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way!


You can also connect with me on:


Shop my fitness, nutrition & online coaching programs

My favorite supplements (like the C-21 sleep aid I mentioned in this episode) 

My favorite ready-made healthy meals (code EHFIT)


*"Bay Breeze" music courtesy of the artist, FortyThr33