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Evolve With Emily

Feb 27, 2023

In today’s episode, Emily interviews JiuJitsu 7x world champion Kendall Ruesing. Kendall has been through a lot of life experiences at such a young age that truly has shaped her mindset towards life. Her perspective, vulnerability, & willingness to share her “not so pretty” moments in this episode will leave you feeling empowered to go out there and truly live life. Knowing that failure & missing the mark, is simply a PART of the journey to your personal “world championship”.

In today’s episode you will hear about:

  1. The pathway to personal development
  2. Overcoming shame & guilt 
  3. Eating disorder recovery & healing journey 
  4. Publicly going through injuries, changes in body comp, etc.
  5. Living a full Fck yes life
  6. You’re going to fail anyways
  7. A mystical experience
  8. The art of Surrender
  9. Masculine vs. feminine
  10. What changed between her first championship and her 7th.   


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