Preview Mode Links will not work in preview mode

Evolve With Emily


Aug 31, 2021

In today's solo episode, Emily first and foremost wants you to know... you're kind of a big deal! She discusses one of her favorite books called You Are A Badass, by Jen Sincero and talks about 8 ways to increase your self love. She wants you to know how very special each and every one of you are. We all have our own unique reality and path. There is only one YOU! She also talks about how picking affirmations that are specific to self love can be very beneficial. She discusses not comparing yourself to others and how important it is to forgive yourself. This is a really fun but powerful episode you don't want to miss.

SUPPORT THE SHOW HERE

Coaching & Mentorship: https://linktr.ee/evolvex 

All my links: https://linktr.ee/emilyhayden

Instagram | YouTube 

My favorite supplements www.1stphorm.com/EmilyHaydenFitness

Bay Breeze music courtesy of the artist, FortyThr33