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Evolve With Emily

Apr 27, 2020

Ava Zamecnik is a personal trainer and freelance photographer, she made a big decision in her life during college that was the scariest leap of her life. That is the thing about following our passion, right? It often feels like an uncomfortable topic we are scared to say out loud, possibly even an insecurity that we didn't know we had... but, more often than not, so many others feel the same way and need your bravery to set the example!

Connect with Ava @avalauryn

Connect with me @emilyhayden


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My favorite supplements 

My favorite ready-made healthy meals (code EHFIT)


*"Bay Breeze" music courtesy of the artist, FortyThr33