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Evolve With Emily

Jan 6, 2020

Welcome to 2020! After taking a brief break during the 2019 holiday season, I am back and ready to thrive with you here in 2020. I have several overarching lessons from the previous year that, after significant reflection, have shown me some invaluable gifts that I want to pass on to you. Good, bad, and ugly - last year taught me so much and I could not be more grateful for the clarity that has been given to me both personally and professionally.


You can also connect with me on:


Shop my fitness, nutrition & online coaching programs

My favorite supplements 

My favorite ready-made healthy meals (code EHFIT)


*"Bay Breeze" music courtesy of the artist, FortyThr33